New Findings That Covid Isolation Has Delayed Children’s Skills
Between Zoom school, masks, and zero time hashing it out on the playground, we know children’s social skills and personalRead More…
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CDC Warning Of What Parents Already Know; Teen’s Mental Health is Declining
Over the course of the pandemic, many parents were concerned about their teen’s mental health. Sports and dances were canceled.Read More…
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5 Mental Health and Wellness Apps to Download Right now
It’s no secret that we are living in a health crisis. Demand for mental health and wellness professionals is atRead More…
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How my Last Fall Semester Went at UC Berkeley
Last semester was such a rollercoaster for me… but isn’t every semester in some way a rollercoaster? I’d like toRead More…
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Across the Country, Parents are Protesting Suicide Prevention Programs, Why?
Unfortunately, there’s yet another trend popping up at School Board meetings all over the country and it’s from the sameRead More…
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How Working on My Mental Health Empowered me to Share my Story with You
The past few years have been a roller coaster for my mental health. I’ve lived between gaining independence, isolating myself,Read More…
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Schools Must Prioritize Student’s Mental Health
***Content Warning: Topics of suicide and depression*** We’ve all seen the heart breaking statistics, since the pandemic began mental healthRead More…
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A Letter To The Employer Who Almost Broke Me
I am sharing this to help women, and Latinas in particular, to remember that abuse comes in many forms. AbuseRead More…
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When Teachers Fail to Show Empathy; Student Depression & Anxiety Heightens
The pandemic presented us with difficult times as we continue to navigate the aftermath of its many challenges. Personally, IRead More…
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Piecing Myself Back Together: My First Semester Online
This semester contained some of the heaviest meltdowns of my college career. I’d always heard junior year was the hardest,Read More…
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